When fear shows up, what happens first? *

I feel it in my body first.

My thoughts race first.

I usually make decisions based on...

Gut instinct or physical cues.

Thought, logic, or mental rehearsal

Under pressure, I tend to... *

Get quiet and try to figure it out alone.

Push harder and try to control outcomes.

Pause and ask for clarity or feedback.

Procrastinate or avoid until forced.

When something feels off… *

I notice it physically, even if I can’t explain it.

I start looping in my head, imagining outcomes.

In fear, I tend to… *

Move quickly, maybe too quickly.

Shut down or delay action.

I’ve been told I… *

Am too impulsive or gut-driven.

Overthink or second-guess myself.

I agree to email opt-in and my results to be sent. *

Yes

No